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Ever wonder how much sugar a typical Grande White Chocolate Mocha from Starbucks has? Or even a seemingly healthy Mango-A-Go-Go smoothie from Jamba Juice? These amounts are often larger than expected. Find out below:

Hold the Sugar: Understanding the Sugar Content of Popular Beverages

Sources

  1. Infographic: Demah Alsinan
  2. Cola Nutrition Facts - USDA National Nutrient Database for Standard Reference, Release 27
  3. Redbull Nutrition Facts - USDA National Nutrient Database for Standard Reference, Release 27
  4. Arizona Iced Tea Nutrition Facts - USDA National Nutrient Database for Standard Reference, Release 27
  5. Starbuck's White Chocolate Mocha Nutrition Facts - Starbucks.com
  6. McDonald's McCafe Chocolate Shake Nutrition Facts - McDonalds.com
  7. Jamba Juice Mango-A-Go-Go Smoothie Nutrition Facts - Nutritiondata.self, courtesy of Jamba Juice
  8. TruMoo Chocolate Milk Nutrition Facts - TruMoo.com
  9. Silk Organic Vanilla Soymilk Nutrition Facts - Silk.com
  10. OceanSpray Cranberry Juice Cocktail Nutrition Facts - OceanSpray.com
  11. Horizon Organic Low-Fat Eggnog Nutrition Facts - MyFitnessPal.com, courtesy of Horizon
  12. Vita CoCo Pure Coconut Water Nutrition Facts - Vitacoco.com
   

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